SWEET SUMMER SMOOTHIE

INGREDIENTS:

  • 1 cup vanilla Greek nonfat yogurt
  • 1/2 cup frozen strawberries, unsweetened*
  • 1/2 cup frozen peach slices, unsweetened*
  • 1/2 medium banana, peeled
  • 1/2 cup of low fat milk
  • *If using fresh fruit, add 2/3 cup ice to the recipe.

DIRECTIONS:

  1. Place all ingredients in a blender.
  2. Process until smooth and serve immediately.
  3. Pour into three 8 ounce glasses and enjoy.