TROPICAL BERRY SMOOTHIE

INGREDIENTS:

  • 1 kiwi, sliced
  • 1 banana, peeled and chopped
  • 1 cup orange juice
  • 1 cup ice cubes
  • 8 oz. plain lowfat or nonfat yogurt
  • 1/2 cup blueberries
  • 1 cup strawberries

DIRECTIONS:

  1. Place kiwi, banana, orange juice, ice, yogurt, blueberries, and strawberries in a blender.
  2. Blend until smooth.
  3. Pour into four 8 oz. glasses and enjoy.